What to Expect

Laying the Foundation for Total Health

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care:

Image of an architect.

Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care two to three times per week for four to 12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care four to eight times per month for six to 24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor one to four times per month, based on your lifestyle and goals.

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-12:00 pm

Wednesday:

8:00 am-5:30 pm

Thursday:

8:00 am-12:00 pm

Friday:

8:00 am-6:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Just saw the best chiropractor in town, after hours and on a Friday. I would recommend him to anyone."
    Buck C. Hougtaling
  • "Miracle Workers"
    Taylor Farrell
  • "This place has excellent customer service when you walk through the door. I only get my adjustments from them and know that my body is in safe hands when I go in. Well done to the Linders!"
    Ryan Depaz
  • "My grandma has been going to Linder's for years now I grew up with their kids great place and wonderful people very nice they do great work too"
    Jerrica Smith
  • "I been going to Dr. Linder's office for years and he is a great doctor to have adjust your back and hips. He is a very nice and professional doctor. I recommend a lot of people to him. My dad recommended him to me and it was the best thing for me."
    Ashley Frailey
  • "Super professional! Surgery and medications are NOT pushed here!!
    Natural solutions first and they work wonders.
    So many time Dr. Linder has adjusted my neck and my migraine lasting days went away.
    The scoliosis in my back gets sore and I instantly feel better walking away.
    Hands down best chirpractor in town!"
    Baily L.
  • "Dr. Linder is an incredibly gifted professional that treats his patients using chiropractic techniques with care and thoughtfulness."
    M. Ray Gilmour